The lower the settings the more you tax your CPU which is your bottleneck.
You would also bottleneck less at higher resolution
Very misleading phrasing here, with the correct result though.
At certain set settings, your CPU will be able to render X fps. Let's say 90 fps.
With these settings and a specific resolution, your graphics card will be able to render Y fps. Let's say 110 fps.
If you raise the resilution via DSR, your graphics card will only be able to render 70 fps instead of 110 fps.
Now there's a bit of time for the CPU to go into idle between frames, which "takes off load from the CPU".
But it's not like the CPU would be able to render more than 90 fps. It's just that your graphics card limit is below the limit of the CPU now.
So for the best possible visual experience, it makes sense use a DSR resolution that makes the graphics card hit its limit close to 90 fps, so both, the CPU and GPU are limiting at the same fps.
Meant the monitors frequency, in my case can use 60hz, 100hz, 120hz, 144hz n 165hz.
Still no idea what you're asking, sorry.
Please write a bit longer and more complete sentences/questions.
Hz and fps are independent it you're not using vsync, gsync or freesync.
The more Hz, the better everything looks.
With vsync, your fps number will show the average fps, but in reality your monitor will only display "whole factors" of your Hz.
At 120 Hz this will be:
120 fps, 60 fps, 40 fps, 30 fps, 20 fps, 15 fps.
But it's not really fps, it's about the "frame time" between each single frame.
If your gpu can't keep up with 120 Hz, your monitor will display the same frame 2x,3x,4x,5x etc. until the next frame is fully rendered.
This is the stutter you're seeing with vsync and even slightly varying fps.
With gsync/freesync, your monitor will adjust to the fps, which looks way better but is often tricky to get activated correctly.
Any overlays will make it unstable and cause stutter or tearing (simhub, acc drive, etc).
My advice: at 165 Hz, you don't really see any tearing without any syncing.
So set the monitor to 165 Hz and disable gsync, freesync, vsync.