Ricardo Edelmann
Lights out, Spot on!
I'm in!!!
most run 2 races of 20-30mins. occasionally some types of event run a single race of 50-60mins.very specific question: how many laps or how long you guys set up the club races to be? 10, 20 laps?, 30, 60 min?
Asking a general question in a race specific thread seems a bit off