They ruined what was a really enjoyable race. If Lewis got the overtake it would've been the greatest drive of his career. 30 laps with LH in his mirrors would mark it as one of Sebs finest too. Maybe even reignited his fire.
And instead Seb binned it and rejoined in a manner that forced another drive to take avoiding action.
Seb made a mistake, he left the track. He sacrificed track position. He no longer had a right to the racing line and when rejoining, as Hamilton said in the podium room, you're not supposed to head straight back to the racing line.
And Seb's excuse? Couldn't help it, what was I supposed to do?
Lift, Seb. Might have been a bit easier to control the car had you not had the loud pedal flat.